Episode 120
How Chronic Pain Affects our Mental Health and Relationships; LIVE Episode featuring Rhianna Gawrys, CYT, Somatic Yoga Therapist and Pain Specialist, Part 2
In the second half of this amazing LIVE recorded episode, Doug and Dr Talia dive into how Rhianna’s history of chronic pain might still be affecting her, and she shares with us the professional knowledge she has gained from both her pain journey and her education. She teaches us about Somatic yoga therapy, and takes us through a powerful exercise in awareness. She gives us tips, tricks & strategies to live a more pain-free life.
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Doug Jensen
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Dr. Talia Jackson
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