Having Trouble Bouncing Back? Boost Your Resilience with Holistic Psychiatrist Dr. Henry Emmons

View the show notes here: https://werenotfine.com/episode-53/

In this episode, Dr. Talia and Doug talk to Dr. Henry Emmons, a Holistic Psychiatrist blending soul with science, about how to boost your resilience, become more disappointment proof and learn to sit with your internal chaos long enough to make a more mindful next step.

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Dr. Talia Jackson

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