Episode 31

Is it OK to Hold a Grudge or How Can I Forgive and Forget? - We're Not Fine Mailbag

How can you avoid carrying anger or rage and forgive but not forget? Is it ok to hold a grudge or is it possible to move past a grudge when you can not get an apology or closure?

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We're Not Fine

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Doug Jensen

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Dr. Talia Jackson

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IG: @drtaliajackson

Twitter: @Talia.Jackson77

Greg Gerik, Esq.

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Executive Coaching: https://pathony.com

IG: @ggerik

Twitter: @ggerik



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About the Podcast

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We're Not Fine
Conversations on dating, relationships, anxiety - all the hard things, and more

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Talia Jackson