Why Unhealthy Relationship Dynamics May Be Following You

A few episodes ago Doug and Dr. Talia dove into signs you may have had an emotionally immature or abusive parent. If you are finding yourself in relationships that have unhealthy power dynamics or communication patterns, those original emotionally immature/abusive family relationships could be the reason. If you blame yourself for other people’s bad behavior, exhibit self-destructive behavior, fear others’ reactions, long for their approval, or if you bend over backwards to manage or “fix” your partner’s emotions to feel less disregulated, you will find your answers here, along with suggestions for continued healing. We’ve got your back, friends.

We're Not Fine

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Doug Jensen

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Dr. Talia Jackson

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